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The Workshops — Replays

Hold More

Feel More

Be More

WORKSHOP 01 · VITALITY

Hold More — Thu Jun 4


⏱ replays until Jun 14 · 11:59 ET


60 MIN

Hold More

Feel More

Be More

WORKSHOP 01 · VITALITY

Hold More — Thu Jun 4


⏱ replays until Jun 14 · 11:59 ET


60 MIN

GO DEEPER

Premium

• Workshop 3: Be More (Jun 9)

  • All 3 meditation audios

  • Bonus integration voice memo

  • $44 coupon to yoga immersion

Telegram Channel

Telegram Channel

Voice notes, updates, and direct access to Yoga with Ethan.

Voice notes, updates, and direct access to Yoga with Ethan.

Prizes

Prizes

Prizes

Complete each workshop's homework by June 9th, get entered for a chance to win your choice of one handmade piece of clothing from Ajjaya.

Complete each workshop's homework by June 9th, get entered for a chance to win your choice of one handmade piece of clothing from Ajjaya.

Check out their website

Check out their website

Want to go even deeper?

Nervous System Mastery

Nervous System

Mastery

A structured 28-day yoga and meditation immersion designed to expand your system’s capacity through yogic energy science.

Learn About the Full Training

Outcomes

System Regulation

Maintain steady energy throughout the day (without caffeine or stimulants–no spike, no crash)

Regulate your nervous system in under 60 seconds (parasympathetic activation on demand)

Improve posture and breath mechanics (build long-term structural stability)

Strengthen sustained attention (focus deeply with less cognitive fatigue)

Reduce real-world reactivity (respond instead of reacting when triggered)

Energetic Integration

Build a precise internal map of your mind–body system (identify blind spots in tension and behavior)

Master the three bandhas (energetic locks that align your spine and pump cerebrospinal fluid through it)

Develop awareness of subtle internal channels (medulla oblongata–third eye axis)

Advanced Meditative Development

Experience rising internal energy safely (classical kundalinī principles)

Stabilize deeper meditative absorption (samādhi training for high states of consciousness)

Logistics

5 Dates

July 5th

July 12th

July 19th

July 26th

August 2nd

Time

TBD • Timezones Vary

Live via Zoom every Sunday

Weekly Commitment

4+ Hours

*

*Essential practices require 4 hours weekly | 12+ hours of content for serious practitioners

Qualifications

• You'll commit to daily practice for
28 days minimum

• You're ready for systematic spiritual practice, not quick fixes

• You're willing to work with subtle energy and consciousness

• You're prepared to confront stored trauma as it surfaces

• You want direct experience of Awakening, not just theory

Outcomes

System Regulation

Maintain steady energy throughout the day (without caffeine or stimulants–no spike, no crash)

Regulate your nervous system in under 60 seconds (parasympathetic activation on demand)

Improve posture and breath mechanics (build long-term structural stability)

Strengthen sustained attention (focus deeply with less cognitive fatigue)

Reduce real-world reactivity (respond instead of reacting when triggered)

Energetic Integration

Build a precise internal map of your mind–body system (identify blind spots in tension and behavior)

Master the three bandhas (energetic locks that align your spine and pump cerebrospinal fluid through it)

Develop awareness of subtle internal channels (medulla oblongata–third eye axis)

Advanced Meditative Development

Experience rising internal energy safely (classical kundalinī principles)

Stabilize deeper meditative absorption (samādhi training for high states of consciousness)

Logistics

5 Dates

July 5th

July 12th

July 19th

July 26th

August 2nd

Time

TBD • Timezones Vary

Live via Zoom every Sunday

Weekly Commitment

4+ Hours

*

*Essential practices require 4 hours weekly | 12+ hours of content for serious practitioners

Qualifications

• You'll commit to daily practice for
28 days minimum

• You're ready for systematic spiritual practice, not quick fixes

• You're willing to work with subtle energy and consciousness

• You're prepared to confront stored trauma as it surfaces

• You want direct experience of Awakening, not just theory

Outcomes

System Regulation

Maintain steady energy throughout the day (without caffeine or stimulants–no spike, no crash)

Regulate your nervous system in under 60 seconds (parasympathetic activation on demand)

Improve posture and breath mechanics (build long-term structural stability)

Strengthen sustained attention (focus deeply with less cognitive fatigue)

Reduce real-world reactivity (respond instead of reacting when triggered)

Energetic Integration

Build a precise internal map of your mind–body system (identify blind spots in tension and behavior)

Master the three bandhas (energetic locks that align your spine and pump cerebrospinal fluid through it)

Develop awareness of subtle internal channels (medulla oblongata–third eye axis)

Advanced Meditative Development

Experience rising internal energy safely (classical kundalinī principles)

Stabilize deeper meditative absorption (samādhi training for high states of consciousness)

Logistics

5 Dates

July 5th

July 12th

July 19th

July 26th

August 2nd

Time

TBD • Timezones Vary

Live via Zoom every Sunday

Weekly Commitment

4+ Hours

*

*Essential practices require 4 hours weekly | 12+ hours of content for serious practitioners

Qualifications

• You'll commit to daily practice for
28 days minimum

• You're ready for systematic spiritual practice, not quick fixes

• You're willing to work with subtle energy and consciousness

• You're prepared to confront stored trauma as it surfaces

• You want direct experience of Awakening, not just theory

$850

$950

$1,050

SOLD OUT

Early Action (until June 14th) : $850

Standard Tuition (June 14th - June 28th) : $950

Last Call (through July 3rd) : $1,050

Pricing Justification

What's Included?

Commitment

Yoga

with

Ethan

2026 © Ethan Hill, LLC. All Rights Reserved.

Yoga

with

Ethan

2026 © Ethan Hill, LLC. All Rights Reserved.

Yoga

with

Ethan

2026 © Ethan Hill, LLC. All Rights Reserved.