{Body} • {Mind} • {Soul}
The weekly newsletter to help you heal your body, master your mind, and free your soul.

Armor, Over & Over and Anonymous Tibetan
For instance: women. The mind will not stop talking about them and making plans to achieve certain outcomes with them. Layers upon layers upon layers of these fantasies are laid so thick as to be effectively impossible to see through.
NEW
December 14, 2025
8min read
•
Newsletter

Emotional Release, Bad Things and Teal Swan
Unfortunately, dualistic words can’t convey the full logic of how, despite all the misery and evil out there, that God is Good. For instance, I could try to explain that suffering exists only to point the small fragmented ego back towards True Identity.
November 9, 2025
8min read
•
Newsletter
see all
{Body} • {Mind} • {Soul}
The weekly newsletter to help you heal your body, master your mind, and free your soul.

Armor, Over & Over and Anonymous Tibetan
For instance: women. The mind will not stop talking about them and making plans to achieve certain outcomes with them. Layers upon layers upon layers of these fantasies are laid so thick as to be effectively impossible to see through.
NEW
December 14, 2025
8min read
•
Newsletter

Emotional Release, Bad Things and Teal Swan
Unfortunately, dualistic words can’t convey the full logic of how, despite all the misery and evil out there, that God is Good. For instance, I could try to explain that suffering exists only to point the small fragmented ego back towards True Identity.
November 9, 2025
8min read
•
Newsletter
see all
{Body} • {Mind} • {Soul}
see all
The weekly newsletter to help you heal your body, master your mind, and free your soul.

Armor, Over & Over and Anonymous Tibetan
For instance: women. The mind will not stop talking about them and making plans to achieve certain outcomes with them. Layers upon layers upon layers of these fantasies are laid so thick as to be effectively impossible to see through.
NEW
December 14, 2025
8min read
•
Newsletter

Emotional Release, Bad Things and Teal Swan
Unfortunately, dualistic words can’t convey the full logic of how, despite all the misery and evil out there, that God is Good. For instance, I could try to explain that suffering exists only to point the small fragmented ego back towards True Identity.
November 9, 2025
8min read
•
Newsletter
see all
Meditations
Immersive audios to help you understand and train your mind.
Meditations
Immersive audios to help you understand and train your mind.
Meditations
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Immersive audios to help you understand and train your mind.
Yoga Classes
Yoga and breathwork classes tailored to your body's unique needs.
Yoga Classes
Yoga and breathwork classes tailored to your body's unique needs.
Yoga Classes
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Yoga and breathwork classes tailored to your body's unique needs.
YouTube
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Deepen your wisdom and understanding – free videos to help you along in your journey.
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