{Body} • {Mind} • {Soul}
The weekly newsletter to help you heal your body, master your mind, and free your soul.

Emotional Release, Bad Things and Teal Swan
Unfortunately, dualistic words can’t convey the full logic of how, despite all the misery and evil out there, that God is Good. For instance, I could try to explain that suffering exists only to point the small fragmented ego back towards True Identity.
NEW
November 9, 2025
8min read
•
Newsletter

Colors, Thinking Sobriety and Hermann Hesse
Those ghosts of your past whisper terrifying ideas in your ear: “You are unforgivable.” “You cannot change.” “You will never find what you are looking for.” And you believe them? Would you really let a shadow keep you from heaven?
October 12, 2025
8min read
•
Newsletter
see all
{Body} • {Mind} • {Soul}
The weekly newsletter to help you heal your body, master your mind, and free your soul.

Emotional Release, Bad Things and Teal Swan
Unfortunately, dualistic words can’t convey the full logic of how, despite all the misery and evil out there, that God is Good. For instance, I could try to explain that suffering exists only to point the small fragmented ego back towards True Identity.
NEW
November 9, 2025
8min read
•
Newsletter

Colors, Thinking Sobriety and Hermann Hesse
Those ghosts of your past whisper terrifying ideas in your ear: “You are unforgivable.” “You cannot change.” “You will never find what you are looking for.” And you believe them? Would you really let a shadow keep you from heaven?
October 12, 2025
8min read
•
Newsletter
see all
{Body} • {Mind} • {Soul}
see all
The weekly newsletter to help you heal your body, master your mind, and free your soul.

Emotional Release, Bad Things and Teal Swan
Unfortunately, dualistic words can’t convey the full logic of how, despite all the misery and evil out there, that God is Good. For instance, I could try to explain that suffering exists only to point the small fragmented ego back towards True Identity.
NEW
November 9, 2025
8min read
•
Newsletter

Colors, Thinking Sobriety and Hermann Hesse
Those ghosts of your past whisper terrifying ideas in your ear: “You are unforgivable.” “You cannot change.” “You will never find what you are looking for.” And you believe them? Would you really let a shadow keep you from heaven?
October 12, 2025
8min read
•
Newsletter
see all
Meditations
Immersive audios to help you understand and train your mind.
Meditations
Immersive audios to help you understand and train your mind.
Meditations
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Immersive audios to help you understand and train your mind.
Yoga Classes
Yoga and breathwork classes tailored to your body's unique needs.
Yoga Classes
Yoga and breathwork classes tailored to your body's unique needs.
Yoga Classes
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Yoga and breathwork classes tailored to your body's unique needs.
YouTube
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Deepen your wisdom and understanding – free videos to help you along in your journey.
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