Free workshop series
Free workshop series
June 6th • June 7th
June 6th • June 7th
Problem 1
Problem 2
You want to live life to the fullest! …But your body holds you back.
There's so much you want to do!
Projects, people, parties. Early mornings, late nights, big ideas, spontaneous adventures.
But sh*t…! You wake up drained every morning! You need the coffee (matcha/cacao/cold plunge), otherwise the fog never lifts and the day runs you instead of the other way around.
Why?! For thousands of years humans didn't need three cups and breathwork to get off the ground. What's going on here?
Ah, if only it were laziness or a lack of discipline…!
Time to get real answers and practical solutions that actually work. No more biohacks, no more trends, no more optimizing the symptoms. Let's get to the root: rebuild the kind of natural, non-crashing energy that humans were evolved for.
Problem 1
Problem 2
You want to live life to the fullest! …But your body holds you back.
There's so much you want to do!
Projects, people, parties. Early mornings, late nights, big ideas, spontaneous adventures.
But sh*t…! You wake up drained every morning! You need the coffee (matcha/cacao/cold plunge), otherwise the fog never lifts and the day runs you instead of the other way around.
Why?! For thousands of years humans didn't need three cups and breathwork to get off the ground. What's going on here?
Ah, if only it were laziness or a lack of discipline…!
Time to get real answers and practical solutions that actually work. No more biohacks, no more trends, no more optimizing the symptoms. Let's get to the root: rebuild the kind of natural, non-crashing energy that humans were evolved for.
Prefer Telegram?
How much energy your nervous system can handle is known as your CAPACITY.
How much energy your nervous system can handle is known as your CAPACITY.
How much energy your nervous system can handle is known as your CAPACITY.
When capacity is
limited
When capacity is
limited
When capacity is
limited
Minor stressors feel disproportionate.
Minor stressors feel disproportionate.
Your energy spikes and crashes dramatically.
Your energy spikes and crashes dramatically.
Reaction overrides reason.
Reaction overrides reason.
Spiritual growth is capped.
Spiritual growth is capped.
When capacity
EXPANDS
When capacity
EXPANDS
When capacity
EXPANDS
Your emotions stabilize.
Energy becomes steady.
Attention strengthens.
Spiritual practices become consistent and effortless.
How much life-force can your nervous system hold before it dysregulates?
How much life-force can your nervous system hold before it dysregulates?
How much can you feel before you go unconscious and numb out?
How much can you feel before you go unconscious and numb out?
Two workshops:
THU · JUNE 6 · PART 01
Hold More
(Energized)
Build natural energy without caffeine. Learn how your body generates, circulates, and sustains life-force.
60 min
Live • Zoom
SUN · JUNE 7 · PART 02
Feel More
(Grounded)
Cultivating steadiness and non-reaction of mind. Learning to sit with strong emotions without going unconscious.
60 min
Live • Zoom
*Can't make it live? 72h recording window.
The Experience
Online via Zoom with Ethan. Guided practices. Live Q&A.
Online via Zoom with Ethan. Guided practices. Live Q&A.
You'll leave with:
A felt shift in your body
A felt shift in your body
Not just information, but an actual experience of expanded energy and regulation during the session.
Not just information, but an actual experience of expanded energy and regulation during the session.
Techniques you can use immediately
Techniques you can use immediately
Practical tools for building life-force and sitting with intensity, not theory you'll forget by tomorrow.
Practical tools for building life-force and sitting with intensity, not theory you'll forget by tomorrow.
A framework for your energy system
A framework for your energy system
How energy moves, where it leaks, and how to make the most of it.
How energy moves, where it leaks, and how to make the most of it.
Two meditation audios
Two meditation audios
One per session, yours to keep. Repetition is what turns insight into nervous system memory.
One per session, yours to keep. Repetition is what turns insight into nervous system memory.
GIVEAWAY PRIZE
Do the homework, win a prize.
Do the homework, win a prize.
Do the homework, win a prize.
After each workshop, you'll receive a guided meditation audio and a journal prompt. Complete the practice, submit your reflection, and you'll be entered to win a handmade kimono from Ajjaya — sustainable yoga and ceremony clothing, crafted from natural cotton and hemp, dyed by hand, and made to move with your practice.
Courtesy of Ajjaya.
After each workshop, you'll receive a guided meditation audio and a journal prompt. Complete the practice, submit your reflection, and you'll be entered to win a handmade piece from Ajjaya — sustainable yoga and ceremony clothing, crafted from natural cotton and hemp, dyed by hand, and made to move with your practice.
After each workshop, you'll receive a guided meditation audio and a journal prompt. Complete the practice, submit your reflection, and you'll be entered to win a handmade piece from Ajjaya — sustainable yoga and ceremony clothing, crafted from natural cotton and hemp, dyed by hand, and made to move with your practice.
Register
(for free!)
Register
(for free!)
JUNE 6th & JUNE 7th
6PM UK / 1PM ET / 10AM PT
JUNE 6th & JUNE 7th
6PM UK / 1PM ET / 10AM PT
Recordings 72h
Recordings 72h
Recordings 72h
No cost
No cost
No cost
Prefer Telegram?